я написала эссе, проверьте пожалуйста
10-11 класс
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The best lifestyle – to live happy long life
If you want to live a long, rich life, one of the best things you can do is to fill that life with happy feelings. How to live a happy life is something all of us want to know. Who doesn’t want to enjoy a healthy, happy life for as Long as possible? There are many ways to do this, and they’re incredibly easy.
Numerous poor habits, such as drinking, smoking and stress only add towards reducing our life by several years. Although a healthy diet can largely contribute towards our longevity, leading a healthy and longer life is not confined to treadmills and salads only. Nonetheless, the innovation and development of technology has unleashed few longevity secrets that assure people living for at least 100 years. All thanks to the hard science of medicine that is in constant research to add on some more fruitful and enjoyable years to your life. Given below are some tips for increasing your life, thus promoting a longer, healthier and livelier life.
Healthy Diet
Certainly, consuming healthy food is one of the best ways to boost your body health. Have lots of vegetables, whole grains and fruits. These foods provide the essential micro-nutrients necessary for the development of the body. Conversely, stop eating fried and oily food. Though these foods look tempting, isn’t it better to eat healthy food rather than yummy food!
Smile Away your Stress!
Smile, smile, then smile some more! A little happiness can take up your life to several notches. Apart from improving your attractiveness and immune system, a smile largely enhances your health by reducing stress. Smiling is highly useful in enhancing mood, lowering blood pressure, stimulating the release of serotonin to offset depression, and enhancing the release of ‘feel good’ hormones known as endorphins. Most important of all, a smile sets you in a positive frame of mind.
Love Exercise & Fitness
Exercising and physical activities are, indeed, the best ways to keep your mind and body healthy, thereby promoting a long and fit life. Exercise is very essential for keeping your weight under control, lowering blood pressure and cholesterol, and warding off lifestyle diseases. A few simple exercises are sufficient for your body to remain flexible, strong and robust.
Sleep Well
Sleeping for less than 6 or 7 hours leads to the risk of various lifestyle diseases that can get severe in some cases, such as heart disease and stroke. Hence, it is recommended that you get a sound sleep of about 7 to 9 hours each night to keep your heart and body healthy. A good sleep is important for an alert brain, strong memory and reduced stress. It also helps in fighting depression, improving performance, staying happy and, most significant of all, living longer.
Enjoy Dark Chocolate
With a large amount of antioxidants and chemicals called phenols, dark chocolate is another great way to increase your life. Also, it lowers blood pressure and cholesterol thereby providing your body an instant energy boost. Furthermore, researches have found people who consume moderate amount of dark chocolate are likely to live longer than those who consume sweets three or more times a week, and those who have never touched sweets.
здорово!!!! не к чему придраться!
Другие вопросы из категории
слова, данные в скобках, в нужную степень сравнения:
1. The sooner, the
(good). 2. I think that rainy autumn is the (bad) season of the year. 3. One of
the (rich) libraries in the world is situated in the British Museum
1. ___ you born?
a. Where was b. Where are c. Where were
2. ___ to the train station?
a. How do I get b. How I get c. How did I get
3. ___ the answer?
a. Who knows b. Who know с Who does
Инструменты, которые используются, следует проверить на прочность.
The using instruments should be tested for their strength.
The instruments being used should be tested for their strength.
Having used the instruments they should be tested for their strength.
Заполнить пропуски.
1.Заполните пропуски в предложении. He asks how long … at this company? Выберите один ответ: -she had been working -has she been working -she has been working -had she been working
2.Заполните пропуски в предложении. Tom said that his wife … . Выберите один ответ:
Читайте также
years' time.Follow these steps.
Нужно написать про Education...
Dialogue vocabulary :
In a hundred years' time there will ...
The most dramatic change will take place in..
First of all, it's necessary to mention ..
Then..
Finally..
We are convinced that..will..
We think... might become..
...is / are likely to become...
To sum it up , I'd like to say that..
Use:
advanced technologies .....computer classes...
inventive..reliable..challenging..developing..
(do) recearch.. alter.. become crucial..maintain....run out..
in response to..
нужно написать эссе 100 слов.помогите пожалуйста..
ТЕМА: Traveling aboard helps to understand your own country.
-introduction
-your opinion (and 2-3 reasons for it)
-opposing opinion (and 1-2 reasons for it)
-explain why you do not agree
-conclusion
Пожалуйста, ребят!!!!!
так. Очень прошу помочь.
English has long been recognized as a language of international communication. Despite all its varieties, in language understandable to the residents of all countries. That's why learning English has become an integral part of the curriculum
Good level of English before you open all borders. You will be able to travel without any problems, and it does not use the services of tour operators, rather than go with a group of permanent Russian tourists, who guided
It's much more interesting to discover new countries themselves. You will be able to communicate with many people not on your toes, and in their own language. Thus, the people of all countries will be able to help you and, if necessary, you will understand
русском, лишь бы эссе было Ваше.
Написать эссе по английскому языку(пожалуйста,потрудитесь сами, а не копируйте с других сайтов,написать 90 слов не так уж и трудно(P.S мне трудно)) в следующем формате:
общий объем около 100 слов,можно больше,но не меньше 85;
обязательно использование фраз,так называемых linking words
1 абзац-вступление
2 абзац-изложить собственное мнение
3 абзац-противоположное мнение
4 абзац-опровержение мнения оппонентов
5 абзац-заключение
тема для эссе:
Some people are sure that sending to prison is the only way to punish criminals. However, a lot of people believe there are far more effective punishments for criminals than prison.