Ребят,помогите пожалуйста мне нужно перевести текст (только не в переводчиках )

мне нужно этот текст только русскими буквами

People all over the world are fond of sport and games. Sport makes people healthy, keeps them fit, more organized and better disciplined better disciplined. Some people go in for sport to be healthy and some for profession- al aims. There are a lot of stadiums, sports grounds, swimming pools, football fields in each town. There are some popular kinds of sport in our country: football, volleyball, hockey, gymnastics, athletics, skiing, skating. Some people like boxing or wrestling, others pre- fer figure skating. Everybody may choose the sport he or she is nterested in. My favourite kind of sport is swim- ming. I have been swimming since I was seven years old, and the more I swim, the more I like it. I think that swimming is the most useful kind of exercises, because it trains all the muscles of the body and de- velops your lungs, makes you feel refreshed and have a good posture. In summer you can swim when you have a rest near the sea, the river or the lake. In winter you may go to swimming poo I don't stop swimming all the year round. Of course I also like skiing and skating, running and playing volleyball.